The Adirondack Review
Improving Relationships and Dieting


Unlike erogenous zones of old elephants

this is about energy and controlling cravings.

Remember Charles V at the Diet of Worms

when Luther placed everything in three categories;

a little imagination, open-mindedness and the other.

It's time to relax, have a good breakfast.

Picture yourself and the Archbishop eating whole-wheat pasta and brown rice

and when you are presented to the Diet

it's important to think because your mind has an effect on your body.

For example by wearing kick boxing trousers and protective gear

and taking a look every time he felt like having something unhealthy to eat

Luther was able to renounce any trick that would work for you.

Have 5 meals, Luther said,

but as for the second question, your skin is radiant.

This is important.

This is an emergency intended for all adult couples.








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GEORGE SPENCER's Obscene Richness of Our Times is due out in Spring, 2009 (Poets Wear Prada). He lives in Ecuador 6 months each year where he started the first slam series. He and Adriana Scopino are translating poems from the slam to be published as Slamming in Quito, a bilingual chapbook. Recent poems appeared in CLWN WR, Poetry MidWest, Caveat Lector, Stained Sheets, NewVerseNews, Phoenix and 63 Channels.
The St. Lawrence Book Award for a first collection of short stories or poems
The St. Lawrence Book Award for a first collection of short stories or poems
The St. Lawrence Book Award for a first collection of short stories or poemsThe St. Lawrence Book Award for a first collection of short stories or poemsThe St. Lawrence Book Award for a first collection of short stories or poems
The St. Lawrence Book Award for a first collection of short stories or poems